Post by account_disabled on Mar 6, 2024 7:16:29 GMT
Overall, we have never had so much time available . Yet we don't enjoy this extra time and we can't even relax as we would like. This is the paradox of autonomy (of work) and the effect of the fragmentation of free time. The time has come to recognize the most frequent traps and regain control of our time and our psychophysical well-being. Fragmentation Finally it's Friday. You managed to get home to stop work at a decent time and you have a solid hour before you start preparing dinner or going out for an evening with friends. There's that book you bought last week and is patiently waiting for you to pick up. You make yourself comfortable, take a deep breath, start reading.
You don't finish the first page before the Hong Kong Telegram Number Data interruptions begin to threaten your relaxation . First you receive a text from the friend who is organizing the details of the evening. Read, respond, but it doesn't end there. Coordination takes time and within an hour you receive 3 more, which you respond to promptly. In the middle you receive a notification from Twitter : someone has interacted with your tweet. Curious, open the app and check. Nothing extraordinary, but the interruption pushes you to take a peek at the latest news filtered through your social contacts. You close and try to get back to the thread of the page, but your eye perceives something bright . It's still your smartphone, where this time it's a work email that reaches you.
The weekend has begun and you have no reason to read, much less respond to that message, but seeing the sender you decide to open the mail and send a quick reply, to get you ahead of Monday. At a certain point an alarm goes off: it's always your smartphone reminding you that you had to call your mother to confirm an invitation to dinner on Sunday. You call and another couple of minutes pass. You return to the book, between one notification and another, until an hour has passed and you haven't even noticed . The unfortunate outcome of the hour all to yourself is that you didn't even manage to complete the first chapter and you didn't relax at all. How was this possible? Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 150 TICKETS ALREADY SOLD.
You don't finish the first page before the Hong Kong Telegram Number Data interruptions begin to threaten your relaxation . First you receive a text from the friend who is organizing the details of the evening. Read, respond, but it doesn't end there. Coordination takes time and within an hour you receive 3 more, which you respond to promptly. In the middle you receive a notification from Twitter : someone has interacted with your tweet. Curious, open the app and check. Nothing extraordinary, but the interruption pushes you to take a peek at the latest news filtered through your social contacts. You close and try to get back to the thread of the page, but your eye perceives something bright . It's still your smartphone, where this time it's a work email that reaches you.
The weekend has begun and you have no reason to read, much less respond to that message, but seeing the sender you decide to open the mail and send a quick reply, to get you ahead of Monday. At a certain point an alarm goes off: it's always your smartphone reminding you that you had to call your mother to confirm an invitation to dinner on Sunday. You call and another couple of minutes pass. You return to the book, between one notification and another, until an hour has passed and you haven't even noticed . The unfortunate outcome of the hour all to yourself is that you didn't even manage to complete the first chapter and you didn't relax at all. How was this possible? Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 150 TICKETS ALREADY SOLD.